Stir fry is a versatile dish that's quick to make and perfect for any night of the week. Here’s a streamlined recipe to help you make a delicious stir fry with minimal fuss.
Equipment Needed
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Large skillet or wok: Essential for even cooking and high-heat stir-frying.
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Sharp knife: For slicing protein and vegetables.
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Cutting board: To prep your ingredients.
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Mixing bowl: For making the sauce.
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Measuring spoons and cups: To ensure accurate ingredient amounts.
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Wooden spoon or spatula: Use to stir the ingredients.
Ingredients
For the Stir Fry:
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2 tablespoons vegetable oil
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1 pound chicken breast, thinly sliced (or tofu, beef, or your choice of protein)
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2 cups broccoli florets
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1 bell pepper, sliced
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1 cup snap peas
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1 medium carrot, julienned
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1 onion, thinly sliced
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2 cloves garlic, minced
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1 tablespoon fresh ginger, minced (or 1 teaspoon ground ginger)
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3 green onions, chopped
For the Sauce:
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1/4 cup soy sauce
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2 tablespoons hoisin sauce
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2 tablespoons oyster sauce (optional)
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1 tablespoon rice vinegar
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1 tablespoon cornstarch
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1/2 cup water
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1 tablespoon sesame oil (optional)
Instructions
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Prepare Equipment and Ingredients:
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Slice your protein and vegetables using a sharp knife and cutting board. Have your skillet or wok ready.
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Make the Sauce:
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In a mixing bowl, combine soy sauce, hoisin sauce, oyster sauce (if using), rice vinegar, cornstarch, and water. Whisk until smooth.
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Cook the Protein:
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Heat 1 tablespoon of vegetable oil in the skillet or wok over medium-high heat. Add the protein and cook until browned and cooked through, about 5-7 minutes. Remove and set aside.
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Stir Fry the Vegetables:
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Add another tablespoon of oil to the pan. Sauté garlic and ginger for 30 seconds until fragrant.
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Add broccoli, bell pepper, snap peas, carrot, and onion. Stir fry for 3-5 minutes until the vegetables are tender-crisp.
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Combine and Sauce:
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Return the protein to the pan. Pour the sauce over the mixture and stir with a wooden spoon or spatula. Cook for 2-3 minutes until the sauce thickens.
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Serve:
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Top with chopped green onions and a drizzle of sesame oil if desired. Serve hot over rice or noodles.
Enjoy your stir fry with minimal cleanup and maximum flavour