Soups aren’t just for winter. These summer-ready recipes are chilled, brothy, or lightly creamy—ideal for cooling down while still enjoying comforting, wholesome flavours. Whether served as a starter or a light lunch, these soups celebrate the best of the season.
1. Chilled Cucumber Yogurt Soup
Cool, creamy, and packed with herbs, this no-cook soup is a refreshing way to beat the heat.
Ingredients:
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2 large cucumbers, peeled and chopped
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1 1/2 cups plain Greek yogurt
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1 garlic clove
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1 tbsp lemon juice
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1 tbsp olive oil
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2 tbsp chopped fresh dill or mint
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Salt and pepper to taste
Instructions:
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Add cucumbers, yogurt, garlic, lemon juice, olive oil, and herbs to a blender.
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Blend until smooth and season to taste.
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Chill for at least 1 hour before serving cold.
2. Sweet Corn & Basil Soup
A light and naturally sweet soup that highlights peak summer corn. Serve warm or at room temp.
Ingredients:
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4 ears of fresh corn, kernels removed
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1 tbsp butter or olive oil
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1 small onion, diced
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2 cups vegetable broth
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1/4 cup fresh basil leaves
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Salt and pepper to taste
Instructions:
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Sauté onion in butter until soft. Add corn and cook for 2–3 minutes.
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Add broth, simmer 10 minutes.
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Blend with basil until smooth or leave slightly chunky.
3. Watermelon Gazpacho
A twist on the Spanish classic, this chilled soup is juicy, vibrant, and slightly spicy.
Ingredients:
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3 cups cubed seedless watermelon
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1 cup cherry tomatoes
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1/2 red bell pepper
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1/2 cucumber, peeled
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1/4 small red onion
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1 tbsp red wine vinegar
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1 tbsp olive oil
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Salt and a pinch of chili flakes
Instructions:
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Combine all ingredients in a blender. Blend until very smooth.
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Chill at least 2 hours and stir before serving.
4. Zucchini & Lemon Orzo Soup
Light, brothy, and bright—this one’s great for using garden zucchini and leftover pasta.
Ingredients:
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1 tbsp olive oil
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1 clove garlic, minced
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2 medium zucchini, shredded or finely diced
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4 cups vegetable broth
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1/2 cup cooked orzo
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Juice of 1 lemon
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Chopped parsley to garnish
Instructions:
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Sauté garlic and zucchini in olive oil until soft.
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Add broth and bring to a simmer. Stir in orzo and lemon juice.
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Garnish with parsley and serve warm or lukewarm.
To prep these soups quickly and cleanly, a high-powered blender or immersion blender is the ultimate summer kitchen essential, making every purée and chilled blend smooth and effortless.